...I'm not okay

I'm not okay.....

I don't know how I feel about these antidepressants. They don't stop you from thinking.... They don't change the circumstances.... They just mellow you out I suppose which is what I need, u guess......

The other day I had an anxiety attack.... I couldn't focus, couldn't stop shaking, panicked I took a Xanax and went to sleep...

Moral of the story is if you need help don't be afraid. You don't have to take anything forever but to get through the rough patches sometimes it helps!